Eating whole clean foods makes it easier for your gut to produce serotonin, which allows your mood and concentration to increase dramatically. Your diet directly affects your mental health. #MentalHealth #depression #HopeHealGrow

Eating whole clean foods makes it easier for your gut to produce serotonin, which allows your mood and concentration to increase dramatically. Your diet directly affects your mental health. #MentalHealth #depression #HopeHealGrow

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